Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The Maharishi came to the West with the Beatles to introduce a new thing - Transcendental Meditation.At the time most Westerners were not familiar
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The Inner Game of Health
Category: Newsletter Library, Stress & Anxiety
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The Stress of Life
Category: Newsletter Library, Stress & Anxiety
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way we think about ourselves, our values, and how we conduct our lives. As Selye observed, stress
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What's the Problem with Stress?
Category: Newsletter Library, Stress & Anxiety
We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don't seem to be making things any easier. Of course, this is nothing new. Every generation thinks theirs is the best
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Weight Loss That Stays Lost
Category: Newsletter Library, Weight Loss
America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up a seat," jibes Ellen DeGeneres, host of the 2007 Academy Awards. The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight.
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Spring Hill Office
Monday, Wednesday, Thursday
9:00 am - 6:30 pm
Tuesday
9:00 am - 1:00 pm
Friday
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Saturday, Sunday
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