Prenatal chiropractic is a form of alternative medicine that focuses on treating and manipulating the musculoskeletal system, particularly the spine. This care is said to relieve back pain, neck pain, and other pregnancy-related discomforts. Our chiropractor at Boze Family Chiropractic & Wellness Center in Brooksville and Spring Hill, FL, Dr. Randall Boze, is specially trained to treat expecting mothers and their children.
What Is Prenatal Chiropractic?
Prenatal chiropractic is a branch of the larger chiropractic field that focuses on providing care to pregnant women. This type of care aims to relieve pain and discomfort during pregnancy through the use of spinal manipulation and other chiropractic techniques. Prenatal chiropractic care is said to offer a variety of benefits, including:
Improved Sleep Quality
When you’re pregnant, it’s not uncommon to have trouble falling asleep or staying asleep through the night. This can be due to various factors, including hormonal changes, anxiety, and physical discomfort. Prenatal chiropractic improves sleep quality in pregnant women by reducing pain and improving overall comfort. In addition, chiropractic care helps reduce levels of the stress hormone cortisol.
Reduced Back Pain
Back pain is one of the most common complaints during pregnancy, affecting up to 80% of women at some point during their pregnancy. Prenatal chiropractic care can help reduce back pain by improving spine alignment and relieving pressure on the nerves.
Nausea is a common pregnancy symptom, affecting up to 50% of pregnant women. Prenatal chiropractic care is an effective treatment for nausea, with one study finding that it was more effective than acupuncture or ginger.
Improved Labor and Delivery
Prenatal chiropractic care has been shown to improve labor and delivery by reducing the need for pain medication, shortening the duration of labor, and reducing the risk of cesarean section.
Which are Prenatal Chiropractic Techniques?
There are a variety of techniques that your chiropractor may use during your prenatal chiropractic visits. These techniques are gentle and specifically designed to be safe for both you and your baby. Some of the most common techniques used in prenatal chiropractic care include:
Spinal manipulation is the most common type of chiropractic technique. It involves using gentle pressure and movement to realign the spine.
Mobilization is a chiropractic technique that uses gentle movement to loosen joints and improve the range of motion.
Massage therapy is often used in conjunction with chiropractic care. Massage can help relax muscles, reduce pain, and improve overall well-being.
Contact Our Chiropractor in Brooksville & Spring Hill, FL, for Prenatal Chiropractic Care
If you’re pregnant and looking for relief from pain and discomfort, contact our chiropractor at Boze Family Chiropractic & Wellness Center in Brooksville & Spring Hill, FL, at (352) 796-2660 to schedule an appointment.